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Healthy Low Fat Recipes |
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Try out these low fat recipes to kick start a healthier lifestyle! |
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Warm Chicken Salad
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- 3 Chicken Drumsticks, skinned
- 300g Rocket Leaves
- 100g Red Coral Leaves
- 3 Tomatoes chopped
- 100g Lettuce
- ½ teaspoon Salt
- ½ teaspoon Sesame Oil
- 2 teaspoons Fresh Ginger Juice
Dressing
- ½ cup Good Quality Vinaigrette
- 1 small Onion slices
- 2 cloves Garlic crushed
- 3 teaspoons Raw Cane Sugar
- 1 teaspoon Olive Oil
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- Place the chicken on a plate and drizzle some salt, ginger juice and sesame oil on the chicken.
- Steam the chicken till soft and cooked. Cut the chicken into small chunks and leave it aside.
- While the chicken is being steamed, place 3 to 4 servings of lettuce separately on each plate.
- Add some rocket leaves, red coral leaves and chopped tomatoes on each lettuce serving. Then divide the chicken chunks equally on each lettuce servings and serve on CORELLE® 32cm Serving Platter.
Making the dressing
- Place the olive oil in Visions 23cm Skillet and sauté the garlic and onions until fragrant
- Add the vinaigrette and raw cane sugar.
- Boil the sauce until the quantity reduces to half and became caramelised.
- Serve the dressing in CORELLE® 2.5cm Sauce Dish.
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Removing chicken skin reduces the fat-intake level.
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611-N-LP
Corelle 32cm Serving Platter
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VSS-9
Visions 23cm Skillet
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1004-N-LP
Corelle 2.5cm Sauce Dish
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(Rated by Members) |
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